5+1 ways to feel like you’re on vacation

It’s officially Fall y’all! At least in Finland it is…

For me this Summer was full of work and occasionally a couple of days off here and there. Sometimes it was hard to put aside all of the stress and work and just relax. Luckily I started to develop a system which helped me to get into my “vacation mood” even if it’s just for a 24 hours.

Now that the Summer has ended and most of us go back to school or work, here are my 5+1 tips on how to feel like you’re on vacation and get that relaxed mode on even when you are back to your Fall routines!

1. Be in your pajamas all day

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Seriously like what’s stopping you? Nothing screams a day-off like hanging in your favorite pajamas all day. My personal go-to pajamas are surprise surprise: kaftans!

2. Make something yummy for breakfast

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Breakfast: the start of the day. Why not make it a hint more interesting? If you eat the same kind of thing every morning, it’s a little luxury to have something little extra. Freshly squeezed orange juice OR chocolate coffee and cinnamon buns.

3. Pamper yourself

Whether it’s a simple footbath or 2 hour visit to the sauna, pampering yourself with something special is a must for having that vacation mood on. Oil cleansing method is also my favorite if I want to deep cleanse my skin!

4. Eat outside

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This is something I will do if the weather allows! There is something unique about eating outside, since in Finland we cannot do that very often, even in the summer time. So every chance I got, I want to eat outside! Makes me feel like I’m on vacation plus the food tastes much better outside. Just dress up warmly if you live up here in the North. #winteriscoming

5. Read a fiction book

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I tend to read two kinds of books at the same time: one on self-development and one fiction book. When I really want to feel relaxed I grab my favorite fiction book and read it all day everyday to get my brain in the right mode.

+1 chill out in nature

If you want to de-stress the old-fashioned way, go for a nice walk in nature. Feel the fresh air and if possible go without your phone or anything that might distract you from being in the present. Nothing says vacation like chilling in nature.

 

I hope you had an amazing Summer and wish you all the best for the upcoming Fall!

 

let’s meet on instagram!

let’s be friends on facebook!

 

You are awesome!

Take Care ❤

*Meeri

Continue reading “5+1 ways to feel like you’re on vacation”

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What is an ethical lifestyle?

You may have noticed that my blog (and instagram etc.) is more and more focused on ethicality and ethical living. But even the rising trend of veganism and this type of lifestyle, there are still some misconceptions about what an ethical lifestyle is…

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ethical is really the new black! photo by @inthesoulshine from instagram

 

It’s different for everyone

Keep in mind that there are as many definitions as there is people practicing this way of living.

Wikipedia: Ethical living is the philosophy of making decisions for daily life which take into account ethics and moral values, particularly with regard to consumerism, sustainability, environmentalism, wildlife and animal welfare. At present it is largely a personal choice, and not an organized social movement.

 

No matter if the question is about veganism, minimalism or anything else, you make your own version of it. Many don’t like the use of “ism” behind those words and I personally know people who hate everything “ism” involved. I think that people are just stuck with some negative words like nazism and fascism and therefore think that everything kinda sounding like those words are the same. Sometimes it’s helpful to have labels and boxes where you can scoop out the information that you need on a topic and then move on. It’s also clarifying for other people to know what you are all about. But you don’t have to tattoo it onto your forehead…if you don’t want to.

 

Lifesquared.org: So, what does ‘ethical living’ really mean? This term is often used to simply mean ‘living your own life in a way that is considerate towards the wider world beyond you’. In this context, the wider world includes other people, animals and the environment.

 

Things and ideas that bring us and to our surroundings joy, happiness and peace are good whether or not there is an “ism” behind it. This is not a cult. This is not an exclusive gang. This is just the way I want to live in order to bring peace into my life and into the world I live in.

 

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realize that this is a big journey that starts with just one step

It’s a journey

Yes, that’s correct. I’m on a journey and I don’t need to require myself to be 100% ready at this or at anything. Nobody is perfect nor will ever be.

For example there is certain percent of nuclear power heating up my stove at my parents house where I live at the moment. Can I make a difference about what type of electricity comes to our house? Unfortunately not. I could just start to eat a raw vegan diet that doesn’t require a heating process but in Finland and for me as an unemployed, that is not sustainable. So I can go raw or wait until I move into my own house and have the chance to really make a decision about my own electricity.

Sadly some people have a problem with making your life sustainable for you. “So you allow nuclear power but cry for the dairy cows. How can you say that you’re ethical when you are just choosing what type of ethical things you do? That’s hypocrisy and labeling yourself as a better person than everyone else. You are just being passive!”

*deep breath*

Not everyone want or can go to live on deserted island with no electricity.

Not everyone can go and save all the starving African children.

And fiy, living a more ethical life is not passive.

It’s extremely active. The effort of every time I go outside, check my instagram or even turn on TV (which I don’t do very often). Every time I need to be conscious about who is trying to sell me, what and in what cause? What ideas these mainly huge corporations are trying to plant in my head? That I need something ’cause I’m not good enough? That it’s okay the slaughter innocent beings for my appetite? Because bacon tho’ ??

Being conscious and living a more ethical lifestyle is the least we can do, living in a first-world country where we vote with our money for the reality we want to see.

But it’s also realizing that you don’t have and cannot save everyone at once. Many people have the dissolution that you would have to do everything once in order to live more ethically. And as a result, people don’t even start ’cause they think it’s too hard. Guys, this is not true. Allow yourself to go on to this journey. If you are new to this whole idea, don’t freak out that the world is a mess and you cannot change anything. We’ve all been there and it feels horrible. But the shame and quilt from living in a privileged world is still not helping anyone… Not you, not the fast fashion slaves and not the dairy cows. Open your eyes and take action.

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My definition

At the moment in life I can be charge at least these things: what I eat, what I wear and what I buy. So here is my short definition of what an ethical lifestyle holds for me:

  • A plant-based diet is the obvious choice: nothing is more sustainable in the world. If you want proof go and watch Cowspicary on Netflix! Harming other beings and this planet is a very un-ethical way of living. Being a vegan is really a no-brainer.

 

  • Not buying from fast fashion brands: the fashion industry is one of the most polluting industries in the world. We always want the newest version of everything and don’t think about the origin of the garment. In my other blogpost I shared some handy questions whether or not you should buy a certain item, so if you are having problem with impulse shopping, I highly suggest you read that. But hail thrift shops, vintage and trashion!

 

  • Always keeping in mind the origin: Every item we purchase has a story. That story can be sad and scary or relatively okay. Making a habit of buying fair trade, organic and local when ever I can is a way of consuming I want to continue.

 

  • Learning all the time: It’s not about buying the latest fair trade coffee or just being “vegan” for the sake that it’s popular atm. This is about learning continuously about new ways of doing something ethically. Keeping your mind open for new ideas and exposures ’cause nothing is like it seems. Living ethically is more about the mindset not the shopping list.

 

Now it’s up to you

I have laid out my thoughts on what an ethical lifestyle holds for me. A way of living that bring peace and joy for me and for others. Now it’s up to you to define it to yourself. Some things that I hold valuable may not be so relevant in your life. But I encourage you to ask yourself about your values: what type of world do you want to live in? How can you make an impact to really make this world a better place?

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Thank you for reading and of course if you have any comments please leave them down below. I would love to hear your thoughts!

You are awesome!

Take Care ❤

*Meeri

 

 

If you want further reading / watching :